6
₹620.00

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Fresh Rohu fish (1kg)
Quantity ₹180.00
Aashirvaad Instant Veggie Upma Ready to Eat
Quantity ₹24.00
MTR Sambar Powder, 100 g Pouch
Quantity ₹76.00
Fresh Blue Crab 500gm
Quantity ₹280.00
Eastern Egg Masala, 100 g
Quantity ₹50.00
Smith & Jones Mutter Paneer Masala Mix, 20 g
Quantity ₹10.00
Payment Details
Sub Total ₹620.00

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6
₹620.00

Cart

Fresh Rohu fish (1kg)
Quantity ₹180.00
Aashirvaad Instant Veggie Upma Ready to Eat
Quantity ₹24.00
MTR Sambar Powder, 100 g Pouch
Quantity ₹76.00
Fresh Blue Crab 500gm
Quantity ₹280.00
Eastern Egg Masala, 100 g
Quantity ₹50.00
Smith & Jones Mutter Paneer Masala Mix, 20 g
Quantity ₹10.00
Payment Details
Sub Total ₹620.00

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Fresh Sea Prawns large 20 count 500g

₹320.00

lean protein for muscles, omega-3s for heart/brain health, antioxidants (astaxanthin, selenium, Vit E) to fight disease, and B vitamins (B12) for energy/nerves, supporting immunity, bone strength, and even skin/hair

  • High-Quality Protein: Excellent for muscle building, repair, and satiety due to all essential amino acids.

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Large fresh sea prawns are packed with lean protein for muscles, omega-3s for heart/brain health, antioxidants (astaxanthin, selenium, Vit E) to fight disease, and B vitamins (B12) for energy/nerves, supporting immunity, bone strength, and even skin/hair, making them a nutrient-dense food, though moderation is key for cholesterol. 
Key Nutritional Benefits
  • High-Quality Protein: Excellent for muscle building, repair, and satiety due to all essential amino acids.
  • Heart Health: Omega-3s (EPA/DHA) reduce inflammation, lower blood pressure, and decrease bad cholesterol.
  • Rich in Antioxidants: Astaxanthin (gives pink color) and Selenium protect cells from damage, potentially preventing chronic diseases like cancer.
  • Vitamins: High in B12 (nerve function, red blood cells), B6, Niacin, and Vitamin E (antioxidant, skin).
  • Minerals: Good source of Zinc (immunity), Selenium (immunity, cancer prevention), Iodine (thyroid), Iron, Phosphorus, and Calcium (bones). 

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6
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Fresh Rohu fish (1kg)
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