Fresh Basa fish (1kg to 3 kg)

₹99.00

high-quality protein for muscle health, low calories for weight management, essential minerals (zinc, potassium, phosphorus) for immunity and bones, and some omega-3s for heart and brain function

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Category: Fresh Sea Food

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Rich in Protein: Excellent for muscle repair, tissue growth, enzymes, and hormones, supporting overall body maintenance.
Supports Heart Health: Contains Omega-3s (DHA/EPA) that help reduce inflammation, lower blood pressure, and may decrease heart disease risk.
Aids Weight Management: Low in calories and fat, plus high protein keeps you feeling full, preventing overeating.
Boosts Immunity: Provides Selenium (antioxidant) and Zinc, supporting immune function and cell growth.
Good for Bones & Nerves: Contains Phosphorus (bone strength) and Potassium (nerve function, fluid balance).
Enhances Brain Function: DHA supports better cognitive function and brain health.
Nutrient-Dense: A good source of Vitamins D & B12, Iron, Magnesium, and Potassium, essential for energy, immunity, and more.