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Fresh Sea Prawns large 20 count 500g

₹320.00

lean protein for muscles, omega-3s for heart/brain health, antioxidants (astaxanthin, selenium, Vit E) to fight disease, and B vitamins (B12) for energy/nerves, supporting immunity, bone strength, and even skin/hair

High-Quality Protein: Excellent for muscle building, repair, and satiety due to all essential amino acids.

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Categories: Chicken & Fresh Fish, House Hold

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Large fresh sea prawns are packed with lean protein for muscles, omega-3s for heart/brain health, antioxidants (astaxanthin, selenium, Vit E) to fight disease, and B vitamins (B12) for energy/nerves, supporting immunity, bone strength, and even skin/hair, making them a nutrient-dense food, though moderation is key for cholesterol.

Key Nutritional Benefits

High-Quality Protein: Excellent for muscle building, repair, and satiety due to all essential amino acids.
Heart Health: Omega-3s (EPA/DHA) reduce inflammation, lower blood pressure, and decrease bad cholesterol.
Rich in Antioxidants: Astaxanthin (gives pink color) and Selenium protect cells from damage, potentially preventing chronic diseases like cancer.
Vitamins: High in B12 (nerve function, red blood cells), B6, Niacin, and Vitamin E (antioxidant, skin).
Minerals: Good source of Zinc (immunity), Selenium (immunity, cancer prevention), Iodine (thyroid), Iron, Phosphorus, and Calcium (bones).