2
₹235.00

Cart

Fresh sardine fish 500 gm
Quantity ₹145.00
Placeholder
Tata Sampann Thick Poha, 1 kg Pouch
Quantity ₹90.00
Payment Details
Sub Total ₹235.00

View cartCheckout

2
₹235.00

Cart

Fresh sardine fish 500 gm
Quantity ₹145.00
Placeholder
Tata Sampann Thick Poha, 1 kg Pouch
Quantity ₹90.00
Payment Details
Sub Total ₹235.00

View cartCheckout

All Categories

  • No categories
  • No categories
Sale

Marine Boal Fish

₹175.00

rich in high-quality protein, heart-healthy Omega-3s (EPA/DHA), brain-boosting monounsaturated fats (like oleic acid), vitamins (B, D), and minerals (iron, zinc, selenium)                                                                                                                                                                               

  • Essential Vitamins & Minerals: Good source of B vitamins (for metabolism), Vitamin A (vision), Iron, Calcium, and Potassium. 

(In Stock)

Compare
Add to wishlist
Category:
Marine Boal fish (Wallago attu) offers great nutrition, being rich in high-quality protein, heart-healthy Omega-3s (EPA/DHA), brain-boosting monounsaturated fats (like oleic acid), vitamins (B, D), and minerals (iron, zinc, selenium), supporting heart, brain, immunity, and muscle health, though potential mercury content in large predatory fish should be noted. Its beneficial fats help with inflammation, insulin sensitivity, and cognitive function, making it a valuable addition to a balanced diet. 
  • Heart Health: Contains Omega-3s (EPA, DHA) and beneficial fats (Oleic acid) that help lower blood pressure, reduce inflammation, and support cardiovascular function.
  • Brain Function: Rich in essential fatty acids like Nervonic acid and Omega-3s, vital for brain development and cognitive health.
  • Muscle & Energy: An excellent source of high-quality protein for strength, repair, and overall vitality.
  • Immune Support: Provides Vitamin D (for immunity and bone health), Zinc, and Selenium, boosting the body’s defenses.
  • Anti-inflammatory Properties: Its fatty acid profile helps fight inflammation in the body.
  • Essential Vitamins & Minerals: Good source of B vitamins (for metabolism), Vitamin A (vision), Iron, Calcium, and Potassium. 

Reviews

There are no reviews yet.

Be the first to review “Marine Boal Fish”

Your email address will not be published. Required fields are marked *

Related products

2023 Runbasket . All Rights Reserved.

2
₹235.00

Cart

Fresh sardine fish 500 gm
Quantity ₹145.00
Placeholder
Tata Sampann Thick Poha, 1 kg Pouch
Quantity ₹90.00
Payment Details
Sub Total ₹235.00

View cartCheckout