Tuna Fish cube 500gm

Tuna fish cubes offer great benefits as a lean protein source, boosting muscle health, weight management, and fullness due to high protein and low fat. They are rich in heart-healthy omega-3s (reducing heart disease risk), B vitamins (energy, DNA, blood cells), and minerals (selenium, zinc, potassium for immunity, bones, blood pressure). Tuna also supports brain function, vision, and skin health, but moderation is key due to mercury content. 

• Heart Health: Omega-3s lower bad cholesterol (LDL) and triglycerides, reducing heart attack risk. Potassium helps control blood pressure.
• Weight Management: High protein keeps you full longer, while being low in fat makes it great for weight loss.
• Muscle & Energy: Complete protein builds and repairs muscles; B vitamins provide energy.
• Immune Support: Selenium, zinc, manganese, and Vitamin C strengthen the immune system.
• Brain & Eye Health: Omega-3s support cognitive function and may prevent dry eyes and vision problems.
• Strong Bones: Contains Vitamin B and other nutrients that contribute to bone strength.
• Skin Health: Contains elastin and B vitamins for smooth, healthy skin.