2
₹289.00

Cart

Fresh Ropchand fish (1kg )
Quantity ₹190.00
Fresh Basa fish (1kg to 3 kg)
Quantity ₹99.00
Payment Details
Sub Total ₹289.00

View cartCheckout

2
₹289.00

Cart

Fresh Ropchand fish (1kg )
Quantity ₹190.00
Fresh Basa fish (1kg to 3 kg)
Quantity ₹99.00
Payment Details
Sub Total ₹289.00

View cartCheckout

All Categories

  • No categories
  • No categories
Sale

Fresh Mackerel/ bangda/ 500gm

₹170.00

boosting immunity, improving skin, supporting bone health, and potentially preventing anemia and cognitive decline                                                                                                                                                                                                  Bone & Muscle: Excellent source of Protein for muscle repair, along with Vitamin D, Calcium, and Phosphorus for strong bones

(In Stock)

Compare
Add to wishlist
Category:
Fresh Mackerel (Bangda) is a nutritional powerhouse, super rich in Omega-3s for heart & brain health, high-quality protein for muscles, and vital vitamins (B12, D, A) for immunity, vision, and nerves, plus minerals like selenium and iron, making it great for boosting immunity, improving skin, supporting bone health, and potentially preventing anemia and cognitive decline, with Atlantic varieties being low in mercury. 
Key Health Benefits of Bangda (Mackerel)
  • Heart Health: High Omega-3s (EPA/DHA) lower bad cholesterol (LDL), reduce blood pressure, and protect against heart attacks and strokes.
  • Brain Function: Omega-3s support cognitive health and may reduce age-related decline, with studies linking dark meat fish like mackerel to better verbal memory.
  • Immune Support: Rich in Selenium and Vitamin E to protect cells, plus Vitamin B12 and Iron for immune cell function and pathogen defense.
  • Bone & Muscle: Excellent source of Protein for muscle repair, along with Vitamin D, Calcium, and Phosphorus for strong bones.
  • Vision & Skin: Vitamin A and Omega-3s help maintain good vision and promote healthier, more youthful skin by reducing inflammation.
  • Anemia Prevention: Contains Iron, Vitamin B12, and Folate, essential for red blood cell formation, preventing fatigue                                                                                                                                                                    
  • Weight Management: A nutrient-dense, protein-rich fish that aids in weight management. 

Reviews

There are no reviews yet.

Be the first to review “Fresh Mackerel/ bangda/ 500gm”

Your email address will not be published. Required fields are marked *

Related products

2023 Runbasket . All Rights Reserved.

2
₹289.00

Cart

Fresh Ropchand fish (1kg )
Quantity ₹190.00
Fresh Basa fish (1kg to 3 kg)
Quantity ₹99.00
Payment Details
Sub Total ₹289.00

View cartCheckout